Stitch Meditation – Day 25 and 26

Falling into the rhythm of hand stitching, using the stitches that are most comfortable … automatic. The running stitch — my fallback.

Hand dyed cotton, hand dyed linen, cotton thread

That is how the meditations were begun. But, both pieces called for the addition of more, a fly stich and cross stitch emphasizing the beauty of the cloth.

Five inch square of upcycled beige silk stitched together with pink hand dyed silk
Repurposed silk, hand dyed silk, perle cotton

Stitch Resources

  • Book chapter: “Industries: Silk-weaving.” A History of the County of Middlesex: Volume 2, General; Ashford, East Bedfont With Hatton, Feltham, Hampton With Hampton Wick, Hanworth, Laleham, Littleton. Ed. William Page. London: Victoria County History, 1911. 132-137. British History Online.
  • Website: The Silk Association of Great Britain

Using the finest scraps of fabric and creating – One stitch at a time!

Stitch Meditation – Day 23 and 24

Day 23 stitch meditation square 100 day stitch meditation challenge doris lovadina-lee textile artist toronto canada
Indigo dyed wool, hand dyed perle cotton
Day 24 stitch meditation square 100 day stitch meditation challenge doris lovadina-lee textile artist torDay 22 Stitch Meditation by Doris Lovadina-Lee. Oakshott cotton, hand dyed metallic linen and variagated cotton thread.onto canada
Hand dyed lambswool, silk, rayon thread

Gwen Hedley:Embroiderer

Gwen Hedley is an embroiderer, teacher and author from the UK. She has written two books on stitch and embroidery. In her first book: Surfaces for Stitch: Plastics, Films and Fabrics, Gwen used unconventional materials such as plastics and foam, in combination with textiles to create new surfaces. These new surfaces were then used as a basis to embroider and embellish with stitches.

Book cover of Drawn to Stitch: Line, Drawing and  Mark-Making in Textile Art written by Gwen Hedley
Drawn to Stitch: Line, Drawing and
Mark-Making in Textile Art by Gwen Hedley

With Gwen’s second book: Drawn to Stitch: Line, Drawing and Mark-Making in Textile Art, she focused on one of the elements of design – line. By observing lines in the world around her and drawing from theses observations, Gwen begins making her artwork. Her first step is sketching, and recording notes on her thoughts and observations before she begins her pieces. “For me, stitching is drawing with thread – my mantra being ‘stitch is mark’.

Enfolded by Gwen Hedley made of cloth hand stitched with found objects
by Gwen Hedley

Gwen’s pieces were primarily machine stitched but there has slowly been a transition to hand work. She uses basic stitches, using them to make marks in her work. Roumanian/Bokhara couching is the stitch she uses most frequently. It allows her to her to blend colours and create texture as seen in the detail of Enfolded above.

“The enjoyment of my somewhat speedy and energetic free machining, with its relentless noise and repetitive sounds, began to wane, as did the comfort limitations of constantly sitting at a table.  In contrast, I relished the relaxing rhythmic processes of hand stitching, sitting comfortably, and able to listen to radio or TV, and to have conversations – so much more sociable.  It is also very portable, and can easily travel unobtrusively with me!”

Gwen Hedley
Ferrous Spool by Gwen Hedley paper and cloth picked and hand stitched
Ferrous Spool  
5cms x 60cms
Paper and Cloth, marked, pieced and hand stitched
by Gwen Hedley

Gwen uses different mediums such as paint, charcoal and dye on paper and textiles. Since each material absorbs the medium differently, there are subtle differences in the finished pieces. Ripping and weaving back together different materials also gives unique textures to the work. In her piece Restoring, she references antique Swedish braids that were traditionally cross stitched. By using the familiar blue and white colour combination on paper and cloth, using satin stitch and a change in scale she gives the piece a contemporary spin.

Restoring by Gwen Hedley artpiece paper and cloth blue on white
7.5cms x 80cms
Based on antique disintegrating Swedish braid. Paper and cloth with cross stitch and satin stitch
by Gwen Hedley

Contained Sticks and Stones uses the basic technique of wrapping found items. Gwen finds small items like rocks, shells, and sticks on her walks that she wraps with threads and fabrics. This piece is her most recent in this series and the smallest one.

Contained Sticks and Stones by Gwen Hedley art piece made with found items,cloth and wrapped threads
Contained Sticks and Stones
5.25cms x 11.5cms
Found items and Cloth, wrapped and assembled
by Gwen Hedley

Gwen doesn’t consider herself a full time artist, tending to work in spurts of activity rather than daily. She uses her sketchbook to draw, write down ideas, observations, and drawings. Her sketchbook is a place where she writes critiques of her work, has samples she has made and ideas she has tried. It’s important for her to analyze what has gone wrong in a piece as well as what was successful to avoid repeating mistakes. She lectures on her working processes and teaches a variety of workshops. She also enjoys her roles as Wife, Mother and Granny!

Gwen is a member of the Textile Study Group: artists and tutors sharing ideas imagination and skills. They are are “group of nationally and internationally recognized textile artists and tutors, well known for innovative and challenging approaches to art practice and contemporary teaching.” (website) Gwen is an active member and is involved in an exciting project with the group. Over the next year the members of the Textile Study Group are participating in a new book called Insights. It is aptly named as this book will give insights into the way each individual member works.

There is always something to improve in each piece and taking the time to analyze is invaluable when planning a new piece. Some things that give Gwen great personal satisfaction are:

  • developing pleasing designs using observational drawings
  • abstracting visual ideas
  • creating stitch trials

Creating stitch trials in particular, are spontaneous and freeing, giving Gwen immense joy!

Stitch Resources

  • Website: Gwen Hedley via Textile Study Group
  • Website: Textile Study Group
  • Tutorial: Couching techniques: basic, trailing, Roumanian & Bokhara

Joyfully creating – One stitch at a time!

Photographs of Gwen’s art courtesy of the artist – thank you!

Stitch Meditation – Day 21 and 22

Have you ever purchased an item before you knew what to do with it? I was drawn to some beautiful sari silk ribbon at the Creativ Festival a few years ago. The variety of colours were amazing and I went back to the booth a few times, drawn to the display, but being overwhelmed with deciding which colours to buy – I couldn’t bring them all home with me. I am using one of the colours below. So pretty!

5 inch stitch meditation with white silk, repurposed sari strips, hand embroidered with cross stitches using perle cotton
Silk, repurposed sari silk, hand dyed perle cotton

The problem I had choosing silk sari ribbon is multiplied when it comes to Oakshott cotton. They have so many stunning colours to choose from! Luckily, I have been gifted some fat quarters and eighths and therefore did not have to make a decision. Oakshott cottons work well with my hand dyed fabrics and I’ve kept every little scrap from projects. This stitch meditation project is the perfect place to be using these.

Day 22 stitch meditation square 100 day stitch meditation challenge doris lovadina-lee textile artist toronto canada
Oakshott Cottons, metallic hand dyed linen, variagated cotton thread, metallic thread

Stitch Resources

  • Blog: What Makes Recycle Sari Silk Ribbon So Special? from Floating Pearl website
  • Online Shop: Why Oakshott?

Steadily creating – One stitch at a time!

Stitch Meditation – Day 19 and 20

5 inch stitch meditation with grey silk, pink handdyed cotton with perle cotton and rayon thread
Silk, hand dyed cotton, hand dyed perle cotton, rayon thread

There are so many stitches available, yet I keep coming back to the running stitch. It is a versatile stitch.

5 inch stitch meditation with hand dyed canvas stitched with perle cotton thread
Snow dyed canvas, perle cotton, cotton thread

Spacing the stitches and rows closer or farther apart changes the look of the finished piece. Using different size thread such as in the example above creates bold, or delicate lines. Colour too will make an impact. Choose one that blends into the background or one that is bright and colourful! So many options with just one simple stitch!

Stitch Resources:

  • Tutorials: Hand embroidery tutorials by Jenny Hart of Sublime Stitching: Contemporary Studio for Hand Embroidery blog
  • Blog: Sewing and Stress relief from The Overlook

Keep creating and relaxing – One stitch at a time!

Stitch Meditation – Day 17 and 18

Slowly continuing to stitch and make marks on cloth. Trying not to worry when I don’t sit and stitch as I had planned.

5 inch stitch meditation hand dyed indigo wool stitched with indigo dyed perle cotton
Indigo dyed wool and perle cotton

Each square is an opportunity for experimentation, new colours, stitches and patterns are emerging.

5 inch stitch meditation with grey shot cotton and hand dyed pink cotton fabrics, running stitches and french knots
Shot cotton, hand dyed cotton, hand dyed perle cotton and rayon thread

Stitch Resources

  • Blog: Cross Stitch and Mindfulness post by Oksana Wadhawan
  • Article: The Calming Effects of Sewing Can Help People Express and Heal Themselves by Clare Hunter

Calmly and purposefully – one stitch at a time.

Stitch Meditation – Day 15 and 16

Searching for: What is the 100 Day Challenge returned a hit list of : 1,500,000,000 results 0.60 seconds! This is a wildly popular search. So I imagine that there are thousands, hundreds of thousands of people wanting to know about and then participating in 100 day challenges.

Day 15 stitch meditation of white linen with blue thread in shape of cross stitched in white thread
White linen and white thread

Searching for: 100 Day Challenges returned a hit list of: 522,000,000 results in 0.30 seconds. The list of examples are endless. It seems that we love participating in setting goals for ourselves. Groups that have set challenges include those that are: losing weight, overcoming gambling addictions, being happy, ending youth homelessness, and creating code.

Reasons to participate:

  • improve productivity
  • achieve business goals faster
  • fast track a goal
  • build positive habits
  • achieve a personal goal
  • create positive reinforcement
  • achieve consistent progress
  • create accountability
  • hone a skill
5 inch stitch meditation using Oakshott cotton fabric and hand dyed perle cotton, running and cross stitches
Oakshott cotton, hand dyed perle cotton

So many options in how you can participate in these challenges – listen to a podcast, post your progress on Facebook or Instagram, sign up and pay for a membership, download an app, join an online group, join an in person group! We have never had so many options to make a change in our lives.

Stitch Resources

  • Podcasts: Best 100 Day Challenge podcasts we could find (Updated March 2019)
  • Website: #The100DayProject is a *free*, global art project. The idea is simple: commit to 100 days of making and sharing your progress on Instagram.
  • Essay: Five Years of 100 Days by Michael Bierut
  • Website: Gary Ryan Blair creator of the 100 Day Challenge

Create a positive habit that is reinforced through repetition – one stitch at a time!

Stitch Meditation – Day 13 and 14

Day 13 stitch meditation of the 100 day stitch meditation challenge by toronto artist doris lovadina-lee canada
Indigo wool and perle cotton

Roberta Wagner: Artist

Roberta Wagner is a mixed media artist who uses thread and fabrics in her art practice. I first saw Roberta’s work on Pinterest. Her artwork is calming, ethereal and beautiful. Not surprising since her work is inspired by gardens and a Japanese aesthetic.

Photo Courtesy of Roberta Wagner from Horizon Lines series

Roberta originally began her art career in ceramics and paint. By 2012, tired of the chemicals and dust, Roberta turned to cloth, paint and stitch as her medium. Her blog post: Changing Mediums explains her decision to use textiles in her art practice.

grey square of fabric with hand stitching by Roberta Wagner
Photo Courtesy of Roberta Wagner from Fields series

Roberta is not a full time artist, preferring the freedom of not having to make money from her art. She says: “I have a right left brain thing and I have found over the years I like doing both.”

Not wanting to be a “technique junkie”, Roberta has a limited number of stitches she uses in her work. They are: French knot, simple stitch, occasionally seed stitch and a few that she has made up. She is going to learn to free motion stitch and incorporate that into her work. Roberta has also talked about making her own beads to use in her work. While she has made some colored porcelain beads, she doesn’t know if she will incorporate these.

pair of hands hand stitching on cream fabric
Photo Courtesy of Roberta Wagner

Roberta works daily on her artwork, although that does not necessarily mean she is stitching. Roberta is painting more and will likely incorporate this into her stitched pieces. She is currently experimenting with painting on Washi paper. She loves texture and is “doing more intuitive, wild stitch lately”. I first linked to Roberta’s blog in my post: Stitch Meditation Day 7 and 8.

5 inch stitch meditation with indiog cotton, white linen, indigo silk velvet with perle cotton
Hand dyed indigo cotton, silk velvet, linen rayon and white linen, hand dyed indigo perle cotton

Stitch Resources

  • Website: Roberta Wagner
  • Instagram: Roberta Wagner on Instagram
  • Article: McKay, Sarah. Why Crafting is Great For Your Brain: A Neuroscientist Explains.

Scroll through and read Roberta’s beautifully illustrated blog posts. Be inspired and try something new this week – one stitch at a time!

Stitch Meditation – Day 11 and 12

Rummaging through the container I prepared filled with scraps of my hand dyed fabrics, I pull out pieces I have forgotten about. These snippets of cloth are intriguing. Separate from the larger piece, where they once belonged. They tell a story unto themselves.

Hand dyed cotton, indigo dyed silk, indigo dyed perle cotton

Layering stitches and ribbon to accentuate the beautiful colors and textures, small pictures develop.

Day 12 stitch meditation of the 100 day stitch meditation journey by doris lovadina-lee quilter toronto canada
Repurposed silk, hand dyed ribbon, metallic thread

Stitch Resources

  • Article: The Intimacy of Hand stitching by Amanda J. Clayton
  • Website: Textile artist Amanda Clayton
  • Blog: Dreaming in Stitches a tangled yarn by Ann Pawley

I hope you are enjoying the process – one stitch at a time!


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